Slow Cooker Veggie Stir Fry

This slow cooker veggie stir fry is the ultimate easy recipe for a light yet delicious meal. Combining colorful vegetables with rich flavors, it’s perfect for busy days. It’s one of those dump-and-go recipes you’ll love! You can serve it over rice or noodles for a fulfilling meal.

Ingredients:

• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 carrot, julienned
• 1 zucchini, sliced
• 1 onion, chopped
• 1 cup frozen peas
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon sesame oil
• 1 teaspoon minced ginger
• 2 garlic cloves, minced
• 1 tablespoon sesame seeds (optional)
• Salt and pepper to taste
• 2 tablespoons cornstarch (optional for thickening)

Directions:

1. Prepare the Slow Cooker:
   Place all the vegetables in the slow cooker. Add the soy sauce, olive oil, sesame oil, minced ginger, garlic, salt, and pepper. Stir to combine.
2. Cook:
   Set the slow cooker to low for 4-5 hours or high for 2-3 hours. The vegetables should be crisp-tender. Stir halfway through for even cooking.
3. Thicken (Optional):
   If you’d like a thicker sauce, dissolve 2 tablespoons of cornstarch in 1/4 cup of water. Stir into the slow cooker about 30 minutes before the end of the cooking time.
4. Serve:
   Serve the stir fry over rice or noodles. Top with sesame seeds for added crunch and flavor.

Slow Cooker Chicken Recipes Variations for Flavor:

1. Slow Cooker Chicken Thigh Stir Fry
   Substitute the vegetables with skinless chicken thighs for a hearty version. Season the chicken with your favorite stir-fry spices before slow cooking.
2. Chicken Breast Slow Cooker Recipe
   Add chicken breasts to the slow cooker and shred them halfway through cooking for a more protein-packed meal. The chicken adds a rich flavor to the stir fry base.
3. Beef Short Ribs Slow Cooker Recipe
   For a meatier version, try adding beef short ribs. Slow cook for 6-7 hours on low for fall-off-the-bone tenderness.
4. Vegetarian Slow Cooker Recipe
   For a plant-based option, use tofu or tempeh instead of chicken or beef. Add additional vegetables like mushrooms or baby corn for extra texture.
5. High Protein Slow Cooker Stir Fry
   If you’re aiming for high protein, add edamame beans and tofu or chickpeas to the mix. This will keep the stir fry hearty while offering a healthy, protein-rich meal.

Serving Suggestions:

• Rice Cooker Recipes: Serve over steamed jasmine or brown rice.
• Crock Pot Pork Roast: If you’re feeling adventurous, pair this with a slow-cooked pork roast for a side dish that complements the veggie stir fry.
• Easy Slow Cooker Chili: For a filling family meal, pair this veggie stir fry with a slow-cooked chili recipe for contrast.

This slow cooker veggie stir fry takes the best elements of various slow cooker recipes, from chicken to beef to vegetarian versions, and allows for flexibility based on what you have on hand. It’s easy, healthy, and packed with flavor!